Weigh In record (no journal entry) for 02 April 2022
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104.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3763 kcal
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Fat: 118.95g | Prot: 204.87g | Carbs: 475.33g.
Breakfast: Markant Aardappel Puree, Roosterz & Co Geroosterde Kipfilet. Lunch: Banana, Markant Aardappel Puree, Roosterz & Co Geroosterde Kipfilet. Dinner: Old Amsterdam Oude Kaas 35+, Banana, AH Basic Kaas Jong 48+, AH Mozzarella, Melkan Gezoete Gecondenseerde Melk, AH Stampot Boerenkool. more...
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Losing 2.8 kg a Week
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AugustoDorneles's Weight History
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