Weigh In record (no journal entry) for 07 April 2022
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104.6 kg
Lost so far: 8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3559 kcal
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Fat: 118.36g | Prot: 232.21g | Carbs: 380.96g.
Breakfast: AH Basic Kaas Jong 48+, Banana, Roosterz & Co Geroosterde Kipfilet, AH Tomaat, Egg. Lunch: AH Basic Kaas Jong 48+, Roosterz & Co Geroosterde Kipfilet, Banana, AH Boerenkoolstamppot, AH Rode Bieten, AH Tomaat. Dinner: Müller Müllermilk Strawberry, Aviko Zoete Aardappel Frites, Melkan Gezoete Gecondenseerde Melk, AH Tomaat, Banana, Roosterz & Co Geroosterde Kipfilet, Extra Virgin Olive Oil, AH Stampot Boerenkool, Bio+ Sinaasappelsap, AH Basic Kaas Jong 48+, AH Rode Bieten. Snacks/Other: TopVit Probiotische Zuiveldrink Naturel , AH Basic Mozarella. more...
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Gaining 0.7 kg a Week
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AugustoDorneles's Weight History
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