Weigh In record (no journal entry) for 07 April 2022
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100.9 kg
Lost so far: 27.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 52.91g | Prot: 159.57g | Carbs: 306.63g.
Breakfast: Clara de Huevo, Tomates, Cebollas, UPN Whey Protein, Jumex Unico Fresco, Sanissimo Salmas (Paquete). Lunch: Arroz Blanco Cocido, La Huerta Fresas Congeladas, Pechuga de Pollo, La Huerta Mezcla Mexicana. Dinner: Sanissimo Salmas (Paquete), Marina Azul Atún en Agua, Cebollas, Jitomate, Forzagen Forza Whey Pro. Snacks/Other: Marinela Barritas Fresa (33,5g), Quaker Stila Moras, Mandarinas. more...
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Gaining 1.4 kg a Week
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