Weigh In record (no journal entry) for 08 April 2022
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 47.46g | Prot: 51.94g | Carbs: 174.48g.
Lunch: Quaker Instant Oatmeal, Tropicana Slim Susu Low Fat, Pisang. Dinner: Telur Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Bawang, Nasi Putih. Snacks/Other: Tahu Isi, Bakwan, Corn Dog. more...
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Losing 0.1 kg a Week
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dindacahyuni's Weight History
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