Weigh In record (no journal entry) for 08 April 2022
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46.6 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 50.76g | Prot: 33.49g | Carbs: 163.74g.
Breakfast: Brokkoli, Gekochter Brokkoli (Fettfrei Gekocht), Milch 1,5%. Dinner: REWE Bio Maiswaffeln, REWE American Sandwich, Getoastetes Weißbrot, Golden Toast Vollkorn Toast, 100% Vollkornbrot. Snacks/Other: Pringles Sweet Paprika . more...
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1576 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 56 minutes, Fitness Training (Workout) - 8 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Soso-hee's Weight History
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