AnnePires36's Journal, 08 Apr 22

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Weigh In record (no journal entry) for 08 April 2022

75 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

1309 kcal

Fat: 21.88g | Prot: 53.20g | Carbs: 222.18g. Breakfast: Naturale Granola Cereais e Frutas, Banana Nanica, Piá Iogurte Lac Morango, Café com Leite Integral. Lunch: Renata Macarrão Parafuso, Gomes da Costa Peito de Frango em Cubos em Molho de Tomate, Adria Macarrão Parafuso . Dinner: Pizza de Atum. more...

2377 kcal

Exercise: Race - 7 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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AnnePires36's Journal, 08 Apr 22

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