Weigh In record (no journal entry) for 08 April 2022
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80.7 kg
Lost so far: 12.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 132.10g | Prot: 117.66g | Carbs: 390.17g.
Lunch: Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Garoto Chocolate Branco. Snacks/Other: Bacon, Sadia Mussarela, Queijo Cheddar, Caseirinho Pão Brioche, Sadia Hambúrguer de Carne Bovina, Smirnoff Ice, Amor Aos Pedaços Bolo de Brigadeiro , Nestlé Leite Condensado, Pipoca Branca (em Óleo). more...
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Losing 0.4 kg a Week
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larissaamarall's Weight History
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