Weigh In record (no journal entry) for 08 April 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 53.52g | Prot: 88.25g | Carbs: 153.48g.
Breakfast: Hortifruti Salada de Frutas, Queensberry Geléia de Mirtilo, Pasta de Amendoim, Pullman Pão de Forma Artesano Integral. Lunch: Bombay Bacon Bits Vegano , Canto de Minas Ricota Fresca, Bandeira Queijo Mussarela Palito, Sopa de Legumes. Dinner: Qualitá Tapioca, Bombay Bacon Bits Vegano , Santa Clara Ricota Fresca, Ovo. Snacks/Other: Probiótica Whey Bar. more...
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1878 kcal
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Exercise:
Weight Training (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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gabizuri's Weight History
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