M.R.V.25's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
107 kg Lost so far: 33 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
822 kcal Fat: 38.21g | Prot: 38.30g | Carbs: 92.45g.   Dinner: Poivron Rouge Doux, İçim Beyaz Peynir, Céleri, Poivre Noir, Bağdat Pul Biber, Besaş Tam Tahıllı Ekmek, Keskinoğlu Yumurta, Migros Biberiye Turşu, Roquette (Rocket), Persil, Citron Pressé, Avocat. Snacks/Other: Tadım Kuru Kayısı, Doğadan Yeşil Çay(Sade), Curcuma, Gingembre. more...
Losing 0.4 kg a Week

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M.R.V.25's Weight History


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