nazken93's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022

87.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

807 kcal

Fat: 21.41g | Prot: 24.05g | Carbs: 136.30g. Breakfast: Овсяная Каша на Молоке. Lunch: Пряник. Dinner: Блины на Молоке. more...

2464 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Comments

не пугайтесь, набрала после 2 родов 10 кг, начинаю худеть поддержите!

08 Apr 22 by member: nazken93


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nazken93's Weight History