Weigh In record (no journal entry) for 08 April 2022
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 77.79g | Prot: 45.17g | Carbs: 90.07g.
Breakfast: Nescafe Cappuccino Decaffeinato. Lunch: Philadelphia Philadelphia Erbe Mediterranee, Fior Fiore Coop Speck, Mela Verde, Conad Insalata Classica, Olio Extra Vergine di Oliva, Pavesi Cracker Salati. Dinner: Conad Burrata Pugliese, Pavesi Cracker Salati, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Lavazza Caffè Ginseng. more...
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Losing 0.4 kg a Week
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sara leonelli's Weight History
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