ffamanda's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
70.7 kg Lost so far: 5.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
2324 kcal Fat: 85.19g | Prot: 77.08g | Carbs: 227.12g.   Breakfast: Café com Leite e Açúcar. Lunch: Bife de Carne de Vaca, Frango (Empanado e Frito), Macarrão. Dinner: Cuba Libre, Brahma Duplo Malte, Amstel Ultra, Torcida Cebola, Nissin Miojo de Carne. Snacks/Other: Seara Patê de Presunto , Pão Francês, Amor Aos Pedaços Bolo Amor de Morango. more...
1722 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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ffamanda's Weight History


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