Toni2c14's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
55.4 kg Lost so far: 14.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1882 kcal Fat: 56.24g | Prot: 98.51g | Carbs: 254.12g.   Breakfast: Absorb Plus Vegan Shake Absorb Plus Vegan, Lemon Juice (Canned or Bottled), Chamomile Tea, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Toasted Rye Bread, Calavo Avocado. Lunch: Absorb Plus Vegan Shake Absorb Plus Vegan, Barilla Angel Hair Pasta, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Cooked String Beans (Canned), Lemon Juice (Canned or Bottled), Mashed Potato made with Water (from Dry), Cooked Asparagus (Canned), Calavo Avocado. Snacks/Other: Melt Vegan Butter, Toasted Rye Bread , Friendly's Premium Vanilla Bean Ice Cream. more...
Losing 2.5 kg a Week

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Comments 
congratulations to you toni 
08 Apr 22 by member: buenitabishop
Thank you but I'm now trying to put weight back on. I'm having a 2nd bout of Diverticulitis in 2 months and had to be on a liquid diet for a few days. Im now on soft foods for another 5 days so not wanting to lose anymore weight. Thank you all for your support!  
08 Apr 22 by member: Toni2c14
I have that too. it's awful 😞 
08 Apr 22 by member: cstrutz
Cstrutz yes it is!! :( May need surgery. Getting 2nd opinion in a week do wish me luck! 🙏 
08 Apr 22 by member: Toni2c14

     
 

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Toni2c14's Weight History


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