Weigh In record (no journal entry) for 08 April 2022
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86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 78.79g | Prot: 59.27g | Carbs: 192.26g.
Breakfast: Harry Unser Mildes Weizenmischbrot, Penny Markt Jagdwurst, Gut & Günstig Die Leichte Halbfettmargarine, Gut & Günstig Maasdamer (38g), Buko India. Lunch: Gut & Günstig Knusperfilets, Harvest Basket Kroketten, Frosta Rahm Rosenkohl. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Pink Lady Äpfel, Gala Äpfel, Kaffee. more...
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Losing 4.2 kg a Week
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bökelberg's Weight History
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