|
Devo riprendere peso, secondo la mia nutrizionista... >n<
|
49.7 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 24.19g | Prot: 63.57g | Carbs: 188.11g.
Breakfast: Prozis Oatmeal Chocolate Chip, Altromercato Cacao El Ceibo, EuroCompany Albicocche Essiccate, Weight Watchers Latte Scremato UHT. Lunch: Pane alle Olive, Saclà Olivolì Snocciolate , Penny Market Latticino Fresco Spalmabile Light, Carote, Esselunga Cetriolo Barattiere, Vitawell Granelle Light. Dinner: Arbi Gamberetti Sgusciati, Saclà Olivolì Snocciolate, Primia Cous Cous Medio, Zucchine, Vitawell Granelle Light, Carote. Snacks/Other: Imperatore Mela, Via Verde Bio Fiocchi di Avena Integrale, Alplì Pro 20 High Protein Budino alla Vaniglia, Vitawell Granelle Light. more...
|
|
2039 kcal
|
Exercise:
stepper - 1 hour and 20 minutes, Ringfit - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThePotatoGirl_'s Weight History
|