Weigh In record (no journal entry) for 08 April 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 89.05g | Prot: 116.87g | Carbs: 36.56g.
Breakfast: Canela, Pascual Leche Entera Calcio, Café, Té Verde. Lunch: Caladero Langostino Cocido, DIA Mayonesa con Aceite de Oliva, Coliflor, Serrano Jamón Serrano, Mercadona Caballa Fresca. Dinner: Hacendado Anacardo Natural, Serrano Jamón Serrano, Coliflor Cocida (sin Grasa Añadida en la Cocina), Flor de Burgos Queso Fresco Cabra, Queso Manchego, Hacendado Langostino Cocido, Mayonesa. more...
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Losing 2.1 kg a Week
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Doctora Sirenita's Weight History
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