Weigh In record (no journal entry) for 08 April 2022
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82.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 8.41g | Prot: 11.31g | Carbs: 56.08g.
Breakfast: Café Expresso, Grillon d'Or Krounchy Nature , Kiwi, Yaourt 2. Snacks/Other: Ancel Flan Entremet. more...
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Losing 0.5 kg a Week
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