Weigh In record (no journal entry) for 08 April 2022
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115.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 36.66g | Prot: 16.86g | Carbs: 113.34g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Elinas Joghurt nach Griechischer Art mit Honig, Zucker. Dinner: Wodka, Maggi Spaghetti in Cremiger Schinkensauce. Snacks/Other: Mars Celebrations (10g). more...
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steady weight
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