Weigh In record (no journal entry) for 08 April 2022
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89.8 kg
Lost so far: 10 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 43.98g | Prot: 60.30g | Carbs: 148.07g.
Breakfast: Cadbury Easter Egg, Hovis Original Brown Bread, Aldi Smoked Bacon Medallions . Lunch: Strawberries , Tofu Yoghurt , Tesco Tinned Tomatoes. Dinner: Pinot Gris (Grigio) Wine , Sainsbury's Giraffe Crusty Round Roll, Marks & Spencer Curly Fries, Aldi Cumberland Sausages. more...
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Losing 0.4 kg a Week
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janeym74's Weight History
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