Weigh In record (no journal entry) for 08 April 2022
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 49.24g | Prot: 105.25g | Carbs: 132.40g.
Breakfast: Banane, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: REWE Bio Magerquark . Dinner: Edeka Grana Padano Gerieben, Nudeln (Gekocht), Rotkäppchen Silvaner Lieblich. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Tress Brüder Veganes Rotes Thai Curry. more...
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Losing 2.1 kg a Week
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Biba Butzelmann's Weight History
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