135Strong's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

68.0 kg Lost so far: 0.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

622 kcal

Fat: 35.07g | Prot: 53.78g | Carbs: 20.83g. Breakfast: plum. Lunch: lettuce. Dinner: red onion, bacon, tomato, steak. Snacks/Other: sugar free cheesecake. more...

2192 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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135Strong's Journal, 26 Apr 11

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135Strong's Weight History