Weigh In record (no journal entry) for 08 April 2022
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 30.76g | Prot: 23.69g | Carbs: 109.34g.
Breakfast: Егорьевская Фабрика Орех Мясной К/в, Pretto Сыр Рикотта, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком. Snacks/Other: Кузя Кукурузные Палочки, Белый Город Молоко 2,5%, Киви. more...
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Losing 0.7 kg a Week
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