Weigh In record (no journal entry) for 08 April 2022
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 51.23g | Prot: 121.25g | Carbs: 223.40g.
Breakfast: Dattel, Äpfel, Andechser Natur Joghurt 0,1%. Lunch: Obstsalat, Bohneneintopf, REWE Bio Wiener Würstchen, Laugenbrötchen, Rosinenbrötchen. Dinner: Milch (Vollmilch), Harzinger Hausmacher Bauernhandkäse, Dinkelbrötchen. Snacks/Other: Laugenbrötchen, Streuselkuchen. more...
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steady weight
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kiloelfe's Weight History
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