Weigh In record (no journal entry) for 08 April 2022
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56.4 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 75.75g | Prot: 33.75g | Carbs: 114.75g.
Breakfast: SPAR Круассан , Макдоналдс Кофе Латте (0,4 L). Lunch: От Палыча Торт Малиновый. Dinner: Мираторг Рёбрышки Свиные, Barilla Макароны Варёные!!!. more...
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Losing 5.6 kg a Week
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ale-manzhikova's Weight History
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