alevtinapiskunova's Journal, 08 Apr 22

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столько же 🤔🤔🤔

92.6 kg Lost so far: 2.4 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

737 kcal

Fat: 25.75g | Prot: 24.10g | Carbs: 107.83g. Breakfast: Сахарное Печенье (Включая Ванильное), Сухари, Кофе. Lunch: Красное Яблоко, Вареное Яйцо, Овсяное Печенье, Чай, Гречка Отварная. Snacks/Other: Кефир 1%. more...

2899 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...

steady weight

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alevtinapiskunova's Journal, 08 Apr 22

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alevtinapiskunova's Weight History