Weigh In record (no journal entry) for 26 April 2011
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90.9 kg
Lost so far: 31.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 36.18g | Prot: 69.01g | Carbs: 216.27g.
Breakfast: Organic 1% Milk, Multi Grain Cheerios. Lunch: Tostitos Artisan Recipes Roasted Garlic & Black Bean, Raw Vegetables, Banana, GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: Sliced Sharp Cheddar Tillamook, Wheat Berry Bread EarthGrains, Wheat Berry Bread EarthGrains, Baby Carrots Kroger, Red Potatoes (Flesh and Skin), Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 4.8 kg a Week
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monakelly's Weight History
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