Weigh In record (no journal entry) for 08 April 2022
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46 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 20.03g | Prot: 38.74g | Carbs: 139.78g.
Dinner: Cooked Rice, Tempeh (Cooked) , Cooked Bean Sprouts (Fat Added in Cooking), Tangerines (Mandarin Oranges) , Meiji Skimmed milk, Apple. Snacks/Other: Lowfat Baking Powder or Buttermilk Biscuit (from Refrigerated Dough). more...
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Losing 3.5 kg a Week
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principessa_haruhi's Weight History
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