Weigh In record (no journal entry) for 08 April 2022
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 24.38g | Prot: 51.13g | Carbs: 169.68g.
Lunch: Ikan Layang, Hoka Hoka Bento Nasi Putih, Naraya Susu Kedelai, Pepaya. Dinner: Mie Ayam. Snacks/Other: Indofood Cocobit. more...
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steady weight
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diniaulya's Weight History
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