2895218980804991's Journal, 06 Apr 22

lp 113
80 kg Lost so far: 22 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1305 kcal Fat: 53.41g | Prot: 48.88g | Carbs: 171.58g.   Breakfast: Kecap Asin (Kedelai), Telur Rebus, Bimoli Minyak Goreng, Ikan Tongkol, Nasi Putih, Pisang Kepok Rebus. more...
steady weight

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2895218980804991's Weight History


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