Weigh In record (no journal entry) for 07 July 2014
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61.9 kg
Lost so far: 28.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 4.53g | Prot: 56.07g | Carbs: 165.64g.
Breakfast: Вода, НЕВА Зефир, Valio Йогурт, Кофе (из Молотых Зерен), Домик в деревне Творог 0,2%. Lunch: Кофе (из Молотых Зерен), Яблоко. Dinner: Чай, НЕВА Зефир, Клубника, Vici Крабовые Палочки. Snacks/Other: Vici Крабовые Палочки, Черешня. more...
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1566 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Dana_Mantana's Weight History
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