Weigh In record (no journal entry) for 08 April 2022
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 20.86g | Prot: 13.27g | Carbs: 8.62g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Кофе, Подсолнечное Масло, Жареное Яйцо, Тушеные Овощи. more...
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Gaining 1.1 kg a Week
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