Weigh In record (no journal entry) for 07 April 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3869 kcal
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Fat: 103.48g | Prot: 243.62g | Carbs: 494.33g.
Breakfast: Lala Leche 70% Más Proteína, Plátano, Kellogg's Special K Original. Lunch: Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Vips Pay Helado de Limón . Dinner: Dolores Atún en Agua, Sanissimo Tostadas de Maíz Horneadas. more...
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Losing 1.4 kg a Week
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luis roo's Weight History
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