Weigh In record (no journal entry) for 07 April 2022
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67.9 kg
Lost so far: 32.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 23.15g | Prot: 86.62g | Carbs: 204.22g.
Breakfast: Banane, Crownfield Haferflocken, Gutes Land Skyr Vanille. Lunch: Gutes Land Skyr Vanille, Bresso Leichtgenuss, Cocktailtomaten, Ei, Crownfield Haferflocken, Alpro Haferdrink Original. Dinner: Cocktailtomaten, Aldi Blattsalat Rohkost Mix, Balsamico, Ei, Elite Skyr Bourbon Vanille, Schupfnudeln. Snacks/Other: Apfel. more...
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Losing 0.1 kg a Week
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