Weigh In record (no journal entry) for 07 April 2022
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 25.80g | Prot: 99.89g | Carbs: 165.81g.
Breakfast: Philadelphia Queso Crema Original, Lyncott Queso Cottage 1%, Lala Queso Tipo Americano Light, Bimbo Pan Blanco. Lunch: Mangos, Nutrioli Aceite de Soya, Limón, Heineken Heineken 0.0 Alcohol, Pescado Plancha, Espárragos Cocidos (Frescos). Dinner: Kellogg's Corn Flakes Original , Lyncott Queso Cottage 1%, Santa Clara Leche Deslactosada Light. Snacks/Other: Coca-Cola Coca-Cola sin Azucar, Palomitas de Maíz, Svetia Endulzante sin Calorías , CACEP Cacao en Polvo Orgánico, Freezer Fruits Fresas Enteras Congeladas, Lyncott Queso Cottage 1%, Santa Clara Leche Deslactosada Light. more...
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Losing 1.4 kg a Week
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Fernanda Boldo's Weight History
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