Weigh In record (no journal entry) for 07 April 2022
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80.4 kg
Lost so far: 41.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 63.10g | Prot: 130.43g | Carbs: 213.55g.
Breakfast: Clementines . Lunch: Familjen Dafgårds Köttbullar Julienne . Dinner: Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lohilo Chocolate Lover. more...
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Gaining 0.5 kg a Week
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