Weigh In record (no journal entry) for 07 April 2022
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72.9 kg
Lost so far: 57.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4327 kcal
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Fat: 132.52g | Prot: 132.83g | Carbs: 647.38g.
Breakfast: Lider Margarina Mix, Tia Lia Mermelada de Frutilla Light, Jumbo Pan Hallulla, Marco Polo Ramitas de Queso, Colun Yoghurt Batido Mora, Costa Mono Balls, Mckay Triton Chocolate , McKay Triton Lemon White, Miel Untable, Marco Polo Ramitas de Queso, Arándanos, Malloa Salsa de Tomate, Tomates, Calo Queso Gauda, Frutos Del Maipo Choclo en Granos, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Manteca Panadera Emulsionada, Molinera Santa Clara Harina Todo Uso. Lunch: Malloa Salsa de Tomate, Frutos Del Maipo Choclo en Granos, Minuto Verde Arvejas, Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Papa, Cebollas, Apio, Zanahoria. Dinner: McKay Triton, Mckay Triton Chocolate, Huevo, King Churrasco de Vacuno, Tia Lia Mermelada de Frutilla Light, Lider Margarina Mix, Jumbo Pan Hallulla. more...
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Losing 1.4 kg a Week
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hanscon z's Weight History
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