Weigh In record (no journal entry) for 07 April 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 57.14g | Prot: 32.46g | Carbs: 214.39g.
Breakfast: Nasi Putih, Telur Ceplok, Frisian Flag Kental Manis, Bakwan, Bubur Sumsum, Selai Kacang. more...
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Gaining 3.5 kg a Week
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Nanda Fierly's Weight History
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