Weigh In record (no journal entry) for 07 April 2022
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 52.61g | Prot: 81.97g | Carbs: 109.54g.
Breakfast: Tregar Leche Parcialmente Descremada, Lactal Pan Lactal Salvado, Dulcor Mermelada de Higo Light, Mendicrim Queso Cremoso Light. Lunch: Aceitunas Verdes, La Serenísima Queso Cremón, Tomates, Budin Vegetal Proteico. Dinner: Paladini Jamón Cocido, Zapallo Hervido, BC Postre de Chocolate, Huevo, Clara de Huevo, Verónica Queso Tybo. Snacks/Other: Nesquik Nesquik, Verónica Queso Tybo, Tregar Leche Parcialmente Descremada, Carrefour Pan Mignon, La Serenísima Manteca. more...
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1762 kcal
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Exercise:
Step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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prigallagher's Weight History
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