marm0ora's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
66.3 kg Lost so far: 19.0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
2196 kcal Fat: 70.57g | Prot: 119.37g | Carbs: 274.88g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Salt, Kirkland Signature Organic Brown Eggs, Navels Oranges, Cello Variety Pack Cracker Cut Slices, Post Honey Bunches of Oats with Almonds, Marketside All Butter Croissants . Lunch: Publix Deli Fried Chicken Tenders, Heinz Tomato Ketchup, Baked baby potatoes, Publix Red Bell Pepper. Dinner: PEScience Select Protein - Snickerdoodle, Trader Joe's Dark Chocolate Peanut Butter Cups, One Degree Organic Foods Sprouted Rolled Oats, Cal-Organic Farms Cut & Peeled Baby Carrots. Snacks/Other: Apples. more...
2187 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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marm0ora's Weight History


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