Weigh In record (no journal entry) for 07 April 2022
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.22g | Prot: 45.20g | Carbs: 161.83g.
Breakfast: HPAI Etta Goatmilk, Haverjoy Instant Oats, Banana. Dinner: Egg, Cheese, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Tomato and Onion, Cauliflower , Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Tawar Gandum (2). more...
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Losing 2.7 kg a Week
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putricious's Weight History
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