Weigh In record (no journal entry) for 07 April 2022
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80.6 kg
Lost so far: 32.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 76.50g | Prot: 62.70g | Carbs: 184.65g.
Breakfast: Modere Liquid Biocell, Modere Trim, Bang Energy Drink. Lunch: Little Debbie Birthday Cakes, Pizza Hut 14" Large Meat Lover's Pan Pizza, Starbucks Mocha Powder. Dinner: Papa Gino's Cheese Breadsticks, Pizza Hut 14" Large Meat Lover's Pan Pizza, Casey's Pepperoni Pizza. more...
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Losing 7.6 kg a Week
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