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KeoLeo77
Journal
06 Jul 14
KeoLeo77's Journal, 06 Jul 14
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Weigh In record (no journal entry) for 06 July 2014
61.7 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2014:
30 kcal
Fat: 0.18g | Prot: 0.46g | Carbs: 7.54g.
Breakfast:
Plums.
more...
1546 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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KeoLeo77's Weight History
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