Weigh In record (no journal entry) for 07 April 2022
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.04g | Prot: 67.25g | Carbs: 86.71g.
Breakfast: Oro Saiwa Fibrattiva (1), Penny Market Fette Biscottate ai Cereali, Amo essere Biologico Latte di Avena. Lunch: Finocchio, Parmigiano (Grattugiato), Barilla Farina Integrale, Burro, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Parmigiano (Grattugiato), Soverini Tortellini Bolognesi. more...
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Losing 0.2 kg a Week
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