Weigh In record (no journal entry) for 07 April 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 99.11g | Prot: 90.32g | Carbs: 50.28g.
Breakfast: Canela, Café, Pascual Leche Entera Calcio. Lunch: Aceite de Oliva, Ajo, Cebollas, Tomates Rojos, Campo y Corral Cinta de Lomo. Dinner: Ternera, Huevo, Aceite de Oliva Extra Virgen, Aguacate, Col Cocida. Snacks/Other: Hacendado Leche Entera, Café, Quamtrax Protein Bars, Agua, Mandarina. more...
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2364 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Swimming (slow) - 23 minutes, Spinning - 45 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Doctora Sirenita's Weight History
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