Weigh In record (no journal entry) for 07 April 2022
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71.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 60.23g | Prot: 77.06g | Carbs: 93.78g.
Breakfast: Milbona Queso Fresco Granulado, Peanut Butter, Hacendado Arándanos Enteros. Lunch: La Cochura Alubias Negras, Carbonell Aceite de Oliva, Cauliflower, Pollo Rural Filete de Pechuga, Egg, Carrots, Buitoni Pesto Genovese, Carbonell Aceite de Oliva. Dinner: Eroski Aguacate, Cooked Eggplant (Fat Added in Cooking), Carbonell Aceite de Oliva, Cauliflower, Pollo Rural Filete de Pechuga. Snacks/Other: Frigo Cornetto Go!. more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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