Weigh In record (no journal entry) for 07 April 2022
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 33.78g | Prot: 65.80g | Carbs: 242.61g.
Breakfast: Banana, Muller Yogurt Bianco 0%, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Pangrattato, Carciofi, Voiello Gran Fusilli. Dinner: Mozzarella, Dal Salumiere Porchetta, Pane Comune, Patatine Fritte. Snacks/Other: Il Modicano Cioccolato alla Vaniglia. more...
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Losing 1.4 kg a Week
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elenarizzasbb's Weight History
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