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momangcu
Journal
07 Apr 22
momangcu's Journal, 07 Apr 22
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Weigh In record (no journal entry) for 07 April 2022
75.8 kg
Lost so far:
2.6 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2022:
1071 kcal
Fat: 31.55g | Prot: 51.28g | Carbs: 150.94g.
Lunch:
KFC Streetwise 2 with Chips.
Dinner:
Sushi.
Snacks/Other:
Protien 2 Go Beverage, Tea with Milk and Sugar.
more...
2767 kcal
Exercise:
General stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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momangcu's Weight History
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