Weigh In record (no journal entry) for 07 April 2022
|
115.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 35.79g | Prot: 29.01g | Carbs: 141.94g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Gut & Günstig Mini-Berliner, Dulano Delikatess Schinkenwürstchen, Zucker. Dinner: Mama Gina Bolognese Sauce, Nudeln (Gekocht). Snacks/Other: Magnum Almond Mini. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|