Weigh In record (no journal entry) for 07 April 2022
|
96 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 32.58g | Prot: 33.35g | Carbs: 87.79g.
Breakfast: НЕВА Зефир Бело-Розовый, Barinoff Сироп Лесной Орех, Нескафе Кофе с Молоком без Сахара, Икра Красная, Хохланд Творожный Сыр, Энержи Хлеб Минский. Lunch: Окрошка. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаНевская's Weight History
|