newlife1991's Journal, 07 Apr 22

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Stückchen für Stückchen 🐌

102.7 kg Lost so far: 6.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:

1013 kcal

Fat: 25.01g | Prot: 48.73g | Carbs: 143.32g. Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Tomaten, Lidl Salatgurke, Lidl Laugenbrötchen. Dinner: Eisbergsalat, Döner Kebab. Snacks/Other: Piasten Schokolinsen. more...

2817 kcal

Exercise: Hula Hoop - 44 minutes, Pause day - 1 minute, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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newlife1991's Journal, 07 Apr 22

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newlife1991's Weight History